Cancer Resources
The Secret 19, CancerActive charity, and questions for your oncologist
Elaine Godley
Last Update 3 months ago

The Core Philosophy: Empowerment Through Inquiry
The central premise of The Secret 19 is that the quality of your recovery is often determined by the quality of the questions you ask. Chico Slimani, known for his work in resilience and wellbeing, provides a structured framework of 19 essential questions. These are not just medical queries; they are strategic tools designed to uncover the full scope of a treatment plan, including its impact on nutrition, lifestyle, and long-term health.
Navigating Chemotherapy and Beyond
While modern medicine offers life-saving treatments like chemotherapy, The Secret 19 encourages patients to look beyond the immediate protocol. The book suggests that by asking targeted questions, patients can better understand:
- The "Why" Behind the Treatment: Moving past standard procedures to understand the specific intent for your unique case.
- Integrative Support: How to protect the body's healthy cells while the treatment targets the disease.
- The Terrain of the Body: Focusing on the internal environment—mindset, nutrition, and metabolic health—to support the medical interventions.
Key Takeaways for Readers
- Take Ownership: The book empowers you to take responsibility for your health outcomes by engaging deeply with your medical team.
- Holistic Perspective: It advocates for a "whole-person" approach, ensuring that mental and nutritional health are not sidelined during treatment.
- Action-Oriented: Each of the 19 questions is designed to prompt a specific, useful response from healthcare providers, ensuring no stone is left unturned.
Conclusion
The Secret 19 is more than a book; it is a tactical manual for anyone facing a cancer diagnosis. By prioritizing clear communication and informed consent, Chico Slimani helps patients navigate the healthcare system with confidence and clarity. Whether you are a patient, a caregiver, or a health professional, these 19 questions provide the roadmap needed to advocate for a truly comprehensive path to wellness.
Questions to Ask Your Oncologist about Chemotherapy
When discussing chemotherapy, it is helpful to understand the goals, the logistics, and how it fits into a broader health plan. Here are several questions to consider:
1. Goals and Effectiveness- What is the primary goal of this chemotherapy (e.g., to cure the cancer, shrink a tumor before surgery, or manage symptoms)?
- What is the statistical success rate for this specific chemo regimen with my type and stage of cancer?
- How will we measure if the treatment is working, and how soon will we know?
- How is this specific drug administered (IV, pill, etc.), and how long does each session take?
- How many cycles are planned, and what is the recovery time between them?
- Will I be able to continue working or maintain my normal daily routine during treatment?
- What are the most common side effects of this specific drug, and which ones are "red flags" that require an immediate call to your office?
- Are there long-term or permanent side effects I should be aware of (e.g., effects on heart, lungs, or fertility)?
- What medications or support can you provide to manage nausea, fatigue, or "chemo brain"?
- Are there specific foods, supplements, or vitamins I should avoid because they might interfere with the chemotherapy?
- How do you feel about me incorporating complementary therapies like acupuncture, specific nutritional protocols, or exercise during treatment?
- Do you have an integrative oncologist or a nutritionist on the team who can help me support my body’s "terrain" while I undergo these treatments?
- If I decide not to have chemotherapy, what are the likely outcomes?
- Are there genomic tests available for my tumor that might suggest a more targeted therapy or a different approach?
- Is there a clinical trial that might be a better fit for my situation?
- Would you personally have chemotherapy, if you received a cancer diagnosis?
- How would you guide your family members?
To buy The Secret 19 https://amzn.eu/d/0ieMJzls
The Godley Health Method is for individuals ready to make changes,take the next steps and honour full responsibility for their health outcomes.

