Mouth Ulcers and Cold Sores What's The Difference?

Caused by the herpes simplex virus and are highly contagious[2][4]

Appear on the outside of the mouth, often on the lips[3][4]

Can also develop on the face, tongue, gums or throat[4]

Triggered by stress, illness, sun exposure, hormonal changes or injury[2][4]

Antiviral medications may help reduce severity and duration of outbreaks[2[4]

Natural remedies that may help heal both types of sores include:- 

Rinsing with a warm salt water solution[1][2]

Applying oils like peppermint, tea tree or lemon balm[1]

Using natural supplements like watermelon frost, fenugreek, basil or cayenne pepper[1]

Avoiding irritants like spicy or acidic foods[1]

Reducing stress through relaxation techniques[1]

While most mouth sores are harmless and resolve on their own, it's important to see a doctor if a sore lasts longer than 2 weeks, is unusually severe, or if you have other concerning symptoms[2][3]. 

Persistent mouth sores could potentially indicate an underlying health condition.

References:

[1] https://barriedentist.ca/big-mouth-blog/general-dental-articles/natural-remedies-canker-cold-sores

[2] https://www.resslerdental.com/how-to-cure-mouth-ulcers-and-cold-sores

[3] https://my.clevelandclinic.org/health/diseases/21766-mouth-ulcer

[4] https://www.medicalnewstoday.com/articles/canker-sore-vs-cold-sore

[5] https://www.healthline.com/health/canker-sore-vs-cold-sore

https://apps.fliplet.com/perfect-health/