Hyperthyroidism and Hypothyroidism

The main difference between the two is the level of thyroid hormones produced:

The thyroid gland produces too much thyroid hormone, leading to an overactive metabolism. This can cause symptoms like rapid heartbeat, weight loss, anxiety, and difficulty sleeping.- 

**Hypothyroidism**: 

The thyroid gland produces too little thyroid hormone, leading to an underactive metabolism. This can cause symptoms like fatigue, weight gain, depression, and sensitivity to cold.

Causes of Hyperthyroidism and Hypothyroidism

Hyperthyroidism- **Causes**: - 

Overactive thyroid nodules 

Thyroiditis (inflammation of the thyroid) 

Excess iodine

Non-cancerous tumors at the base of the brain

Too much thyroid hormone medication 

**Risk Factors**: - 

Family history

Autoimmune disorders

Radiation exposure

Certain medications

Hypothyroidism- **Causes**: - 

Hashimoto's thyroiditis (autoimmune condition)

Thyroiditis 

Complete or partial surgical removal of the thyroid

Radioactive iodine treatment for hyperthyroidism

Certain medications 

Congenital hypothyroidism (present at birth)

Iodine deficiency (rare in developed countries)

 **Risk Factors**: - 

Family history

Autoimmune disorders

Radiation exposure

Certain medications

### Integrated Medical Model and Natural Healing#### 

Hyperthyroidism- **Integrated Medical Model**: - 

Identify and address underlying causes, such as thyroid nodules or autoimmune disorders.

Use medications like beta blockers to manage symptoms.

Consider radioactive iodine therapy or surgery if necessary. 

 **Natural Healing**: - 

**Diet**: Focus on whole foods, including omega-3 rich foods, and avoid processed foods. 

**Supplements**: Consider ashwagandha, ginseng, and omega-3 fatty acids to help manage stress and inflammation.  

**Lifestyle Changes**: Practice stress-reducing techniques like yoga and meditation, and maintain a healthy sleep schedule.

#### Hypothyroidism- **Integrated Medical Model**: - 

Identify and address underlying causes, such as autoimmune disorders or iodine deficiency. 

Use thyroid hormone replacement medications like levothyroxine to restore hormone levels.

Consider dietary changes and supplements to support thyroid function.

 **Natural Healing**: - 

**Diet**: Focus on whole foods, including iodine-rich foods like seaweed and dairy products, and avoid processed foods. 

**Supplements**: Consider thyroid-supporting supplements like selenium, zinc, and omega-3 fatty acids.  

**Lifestyle Changes**: Practice stress-reducing techniques like yoga and meditation, and maintain a healthy sleep schedule.

### Key Takeaways

Both hyperthyroidism and hypothyroidism can be managed through a combination of medical treatment and natural healing methods.

Identifying and addressing underlying causes is crucial for effective treatment. Lifestyle changes, such as a balanced diet and stress management, can help support thyroid function and overall health.

References:[1] https://www.adventhealth.com/blog/thyroid-disease-hyperthyroidism-vs-hypothyroidism[2] https://www.medicalnewstoday.com/articles/hypothyroidism-vs-hyperthyroidism[3] https://www.goodrx.com/health-topic/thyroid/hypothyroidism-vs-hyperthyroidism-whats-the-difference[4] https://my.clevelandclinic.org/health/diseases/14129-hyperthyroidism[5] https://www.endocrinecenter.com/blog/hyperthyroidism-vs-hypothyroidism-how-to-spot-the-differences

As you can read above, there are many self-help aspects to healing from either condition. Key resources and solutions are hormone testing, stress reduction, diet and lifestyle management.

Contact Elaine Godley for personalised information and support and remember that our body changes according to the environment your provide it with. Your body is the boss - always!!