Lichen Sclerosus
Remedies to heal lichen sclerosus
Elaine Godley
Last Update a month ago
Root Causes
**Genetic predisposition**: Family history increases risk, with 12% of patients having relatives affected[2].
**Autoimmune dysfunction**: Strong association with autoimmune diseases like thyroiditis, diabetes type 1, and vitiligo[2].
**Hormonal imbalances**: Low estrogen (common in menopause) and testosterone deficiency are linked to LS development[2][4].
**Oxidative stress**: DNA damage and lipid peroxidation from oxidative stress contribute to skin lesions[1].
**Local trauma**: Koebner phenomenon (lesions at injury sites) from scratching or friction exacerbates LS[2].
**Infections**: Controversial links to *Borrelia burgdorferi* (Lyme disease) and HPV[2].
Top 10 Natural Solutions Evidence-supported complementary approaches:
1. **Anti-inflammatory diet**: Eliminate gluten, processed foods, alcohol, and caffeine to reduce inflammatory cytokines[5][6].
2. **Probiotics**: *Lactobacillus reuteri* RC-14 and *L. rhamnosus* GR-1 improve vaginal microbiome and reduce pain[5].
3. **Herbal immunomodulators**: Rehmannia and Baical Skullcap dampen autoimmune responses[5][6].
4. **Sea buckthorn oil**: Oral use reduces vaginal inflammation and improves mucosal integrity[5].
5. **Stress management**: Ashwagandha and passionflower lower cortisol, addressing stress-induced flares[5].
6. **Topical herbal creams**: Chickweed and calendula in vitamin E base alleviate itching and inflammation[5][6].
7. **Fennel applications**: Estrogenic effects combat vulvar atrophy and improve pH balance[5].
8. **Omega-3 supplements**: Reduce systemic inflammation linked to autoimmune activity[5].
9. **Silk underwear**: Minimizes friction compared to cotton, reducing irritation[4][6].
10. **Avoid irritants**: Replace harsh soaps with pH-balanced cleansers and avoid tight clothing[4][6].
While natural solutions may complement medical therapy, LS requires ongoing monitoring due to cancer risk.
A 2025 review emphasises combining corticosteroids with stress reduction and dietary changes for optimal outcomes[1][5].
Always consult healthcare providers before altering treatment plans.
Citations:
[1] https://coyleinstitute.com/lichen-sclerosus-and-stress/
[2] https://pmc.ncbi.nlm.nih.gov/articles/PMC7191405/
[3] https://pmc.ncbi.nlm.nih.gov/articles/PMC7995233/
[4] https://pmc.ncbi.nlm.nih.gov/articles/PMC4904529/
[5] https://kimberleyporteous.com/lichen-sclerosus-natural-treatment/
[7] https://drbrighten.com/what-is-the-best-treatment-for-lichen-sclerosus/
[8] https://www.intimaterose.com/blogs/pelvic-health/natural-treatments-for-lichen-sclerosus
[9] https://www.rupahealth.com/post/an-integrative-medicine-approach-to-lichen-sclerosus
[10] https://naturopathinetobicoke.com/blog/treatment-for-lichen-sclerosus
[11] https://www.bad.org.uk/pils/lichen-sclerosus-in-females/
[12] https://www.ncbi.nlm.nih.gov/books/NBK538246/
[13] https://my.clevelandclinic.org/health/diseases/16564-lichen-sclerosus
[14] https://dermnetnz.org/topics/lichen-sclerosus
[15] https://www.mayoclinic.org/diseases-conditions/lichen-sclerosus/symptoms-causes/syc-20374448
[16] https://www.msdmanuals.com/home/skin-disorders/psoriasis-and-scaling-disorders/lichen-sclerosus
[17] https://rarediseases.org/rare-diseases/lichen-sclerosus/
[18] https://www.cedars-sinai.org/health-library/diseases-and-conditions/l/lichen-sclerosus.html
[19] https://autoimmune.org/disease-information/lichen-sclerosus/
[20] https://www.webmd.com/skin-problems-and-treatments/lichen-sclerosis
[21] https://emedicine.medscape.com/article/1123316-treatment
[22] https://myskyn.co.uk/blog/how-i-cured-my-lichen-sclerosus/
[23]https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=abq4840
[24] https://www.mayoclinic.org/diseases-conditions/lichen-sclerosus/diagnosis-treatment/drc-20374452
[26] https://www.naturalhealingcentre.com.au/product-category/lichen-sclerosis/
[27] https://www.toplinemd.com/new-age-womens-health/can-i-cure-vulvar-lichen-sclerosus-naturally/
[28] https://www.sruk.co.uk/conditions/lichen-sclerosus/
[29] https://www.lichensclerosusguide.org.uk/what-is-vulval-ls/
[30] https://pmc.ncbi.nlm.nih.gov/articles/PMC9978401/
[31] https://emedicine.medscape.com/article/1123316-overview
[32] https://www.nhs.uk/conditions/lichen-sclerosus/
[33] https://www.yalemedicine.org/conditions/lichen-sclerosus
[34] https://www.lichensclerosusguide.org.uk/treatment/
[35] https://www.lichensclerosusguide.org.uk/the-long-term/
[36] https://www.cuh.nhs.uk/patient-information/lichen-sclerosus-after-diagnosis-and-initial-treatment/
[37] https://www.elite-aesthetics.co.uk/blog-post/natural-cure-for-lichen-sclerosus/
