Perfect 10 Wellness Programme
10 Areas in Life to Maintain in Balance
Elaine Godley
Last Update a year ago
The definition of insanity is doing the same thing and expecting a different outcome!
Imagine if you could be stress free, pain free, have greater mobility, feel happier and healthier, and enjoy improved personal relationships.
Well now you can, although it will involve some work from you. This isn't something that you can press a button on and all will be fixed, nor is this programme a quick fix. You will have to change some things, but what they will be depends upon your starting point.
Clients come to me in despair usually because they are on multiple medications, feel terrible and don't know what's wrong.
With every top line medical diagnosis there are often two or three underlying problems that are never identified and delay the healing process.
My approach is two fold:-
1. Using lab testing, identify the root causes of health challenges so that we can create a targeted recovery plan. I call this my Perfect Health VIP Programme
2. Follow the Perfect 10 Wellness Programme to identify and manage areas in life that need addressing.
My experience of manning a health charity telephone helpline showed that these 10 areas are crucial to get in alignment to improve wellbeing and even reverse serious illness and disease and my experience of guiding hundreds of individuals to enhance their personal situation confirms these 10 areas.
They are: -
Behaviour
Knowing your personality type and behaviour strengths, and how you differ to others, will enable you to understand how to minimise your risk of illness and disease and be more successful in your life as well as improving your overall wellbeing.
Attitude
Your attitude determines your altitude. You alone decide if you will be happy and healthy or, or grumpy and in poor shape.
Values
The values you consider important will shape how you live.
Beliefs
Henry Ford said ‘If you think you can do a thing or think you can't do a thing, you're right’ Success is in your hands.
Mind
How you train your mind will guide how your body responds. Where your mind goes, the body follows.
Body
Treat your body well and you will add years to your life.
Family
A strong family support network can be invaluable at times.
Friends
Positive and supportive friends can help you get through even the hardest challenges.
Work
It’s so important to love what you do with a passion.
Home
A toxin free environment will help your energy to flow
Give yourself a score out of 10 for each of the above categories. 0 is bad and 10 is excellent. Use the dartboard below to plot your scores.
You may decide to concentrate on improving one area at a time, or you may take on all ten straight away to make a quicker impact. Whatever you decide will be the right approach for you.
When you have all ten areas of your life in balance, then your health will improve – guaranteed!
All 10 modules plus 3 bonus recordings are available to buy individually (just message me to say which you´d like) or you may purchase the entire programme via the HUB shop when its available.
Perfect Health HUB Members receive access to the programme for free as a member benefit.
Please view the first module recording free of charge with my compliments - click on the video below to access.
The investment for Perfect Health HUB membership is £30 monthly or save £60 with annual membership at £300 (or just £150 and 150 Silva if you are a member of Silvatree - ask me to explain )
Please visit the shop to join and select your membership payment option
Option 1: Dive headfirst into a wealth of knowledge and transformative content, available at a special price of £247. All videos, supplementary documentation and .pdf of the presentation slides are available for you to download at your leisure.
Option 2: If you prefer to savour each lesson individually, you can opt for our standalone modules at a modest price of £47 each. This way, you can tailor your learning experience to your own pace and needs.
Whichever option you choose, the Perfect 10 Online Health Programme promises to be an immersive and enlightening journey towards achieving optimal health and well-being. Don't miss out on this incredible opportunity to transform your life.
Which ever option you decide is right for you, note that it's not possible to upgrade/swap your choice purchase. Please visit the shop to make your selection.
