10 Keys to Wellness
Ten areas to keep in balance to prevent serious illness and disease
Elaine Godley
Last Update a year ago
It's much easier to prevent ill health than to recover from it.
When taking calls on a cancer helpline as a volunteer some years ago, Elaine identified 10 areas of life which are crucial to keep in balance when dealing with a major health crisis.
These 10 areas form the basis of the Perfect 10 Health Programme which is available at the shop to purchase and download https://theperfecthealthhub.tawk.help/category/shop
The following video is an introduction to set the scene and explains why The Perfect Health HUB was created.
